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Gelanaz Hemati joins Marj on this podcast to talk about Nowurz.

Gelanaz is an Iranian born interior designer now living in Richmond Hill
gelanaz.hemati@gmail.com www.gelanaz.ca

The 7 \"S's\" of the Haft-Seen table

sabzeh (wheat or lentil sprouts),
samanu (sweet pudding)
senjed (dried fruit)
seer (garlic)
serkeh (vinegar)
somaq (sumac)
seeb (apple)

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Gelanaz Hemati joins Marj on this podcast to talk about Nowurz.

Gelanaz is an Iranian born interior designer now living in Richmond Hill
gelanaz.hemati@gmail.com www.gelanaz.ca

The 7 \"S's\" of the Haft-Seen table

sabzeh (wheat or lentil sprouts),
samanu (sweet pudding)
senjed (dried fruit)
seer (garlic)
serkeh (vinegar)
somaq (sumac)
seeb (apple)